New Study Suggests That Sitting May Be Good for Your Mind

October 22, 2020 at 10:05 AM EDT

We’ve probably heard this at least once in our lives, how adults of all ages should move more as well as engage in regular exercise and sit less. This has been said to make people feel better and also reduce the risk of chronic diseases.

However, a new study on brain and cognition from Colorado State University that involved older adults suggests that some degree of a sedentary lifestyle isn’t so bad after all…

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